SEPTEMBER IS SUICIDE PREVENTION MONTH. YOU DON'T HAVE TO GO IT ALONE. YOU MATTER.
SEPTEMBER IS SUICIDE PREVENTION MONTH. YOU DON'T HAVE TO GO IT ALONE. YOU MATTER.
Healing is possible.
Healing is possible.
Healing is possible.
Healing is possible.
Healing is possible.
Healing is possible.
Healing is possible.
Healing is possible.
Healing is possible.
Healing is possible.
Healing is possible.
Healing is possible.
Healing is possible.
Healing is possible.
Healing is possible.
Healing is possible.
Healing is possible.
Healing is possible.
Hi, I’m Anna. Welcome!
Let’s rebuild what matters.
Still Waters Center for Counseling is created to be a place for people who normally feel uncomfortable with “taking up space” or “talking about myself for an hour” even though they may have been wanting to give it a try either for the first time, or one more time. If this is you, thanks for being here. Everything from our online scheduling option to our physical space with a private in-suite waiting room (w/ coffee and refreshments) has been intentional - to help clients, teenagers/young adults, adults, and couples, rebuild what matters in a simpler way.
While healing is hard, getting started shouldn’t be.
SERVICES
Couples therapy: sessions are guided by evidenced based practices, including the Gottman method and Internal Family Systems, to guide couples into stronger, gentler relationships.
Individual therapy: sessions are guided by Internal Family Systems, Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and a psychoeducation component to support teenagers, young adults, and adults toward increased distress tolerance and emotional regulation skills and as a result, reduction in symptoms of anxiety, stress, and depression. Still Waters is also experienced in supporting clients processing grief and loss.
